Every time you interact with someone, you attach an energetic cord to them – and they attach one to you.
These cords all affect you in different ways. Warm, loving connections from heart-to-heart enhance your energy and help you feel good. Toxic connections have the opposite effect – they can make you feel down, angry, stressed, worried, drained, and out of control.
This audio walks you through my process for dissolving old cords, and then you get to choose if you want to put in a new, healthy one, or to not reconnect with that person.