CHAKRA BALANCING AUDIO
Chakra is the Sanskrit word for 'wheel' and it refers to the energy centres that run up our bodies. Each chakra processes different information and ideally should be spinning steadily.
Through stress they can either slow down or go a bit wild, like over-active kids. Imagine you have seven children in charge of your energy. Everything’s going to be better if they’re a) not hyperactive and b) not tired and irritable.